Ghee is a class of clarified butter that originated in ancient India and it is an essential part of Indian cuisine and home-cooking. It has numerous health benefits and can also be an important factor in the overall taste of your meal.
Here we will look at some essential facts about buying Ghee and our 10 recommended Ghee brands.
Benefits of Ghee
Nutrition information (per 100g)
| Saturated Fat | 61.9 g |
| Trans Fat | 4 g |
| Monounsaturated Fat | 28.7 g |
| Polyunsaturated Fat | 3.7 g |
| Vitamin A | 3096 IU |
| Vitamin E | 2.8 mg |
| Cholesterol | 256 mg |
Some benefits of using ghee are-
- Makes your food more digestible
Ghee is said to reduce the Glycemic Index (GI) of your food. Lower Glycemic index (55 or lower) carbohydrates are slowly digested, absorbed, and metabolized thus causing a slow rise in insulin levels.
- Ghee for weight GAIN and LOSS
Many people don’t know how this natural clarified butter can be used in different ways to completely change its functioning. You can:
- Consume a small amount of ghee mixed with milk to get a clean and clear stomach. This will help with stomach bloating and constipation which ultimately helps in losing weight.
- Consume ghee with your meal 3 times a day to gain weight.
- Ghee is great for our skin
Ghee works on all skin types and it makes our skin soft and supple. We need to consume ghee regularly to see noticeable benefits to our skin.
- Can be used externally
Ghee doesn’t only work wonders when consumed, it can also be applied on skin burns or sunburns! It provides a relieving effect on burnt skin and heals it.
- Great for Winters
Consuming ghee increases our body temperature by a noticeable amount. This helps to keep our body warm in winters and consequently be more energetic and active.
Buyer’s Guide – Specifications to look for while buying Ghee
Natural ingredients – The most important factor which defines Ghee as a consumable is its purity as natural food. It is a good practice to avoid ghee made with artificial substances like preservatives, coloring, and additives.
Made with A2 milk – A2 milk is the milk that lacks a form of Beta Casein protein called A1. It has been regarded by many that milk containing A1 protein is harmful to certain people.
Nutrition facts – Ghee should contain Vitamin A, D, and E to get the most out of its health benefits.
Process of making the Ghee – If the process is mentioned, it is good to go with Ghee made with a slow cooking process and it is healthier and tastier.
Packaging – Always verify the quality of the packaging of the product. Ghee should be kept in glass, steel, tin, or permitted plastic containers only.
Shelf Life and jar size – You should buy the size of the jar which complies with its shelf life. For example, if you cannot finish a 1-liter jar in 3 months, you should not buy Ghee which is rated for 3 months of life before expiring.
Below is the list of top 10 Ghee brands in India which is carefully made to comply with the buyer’s guide above.
Best Ghee Brands in India
Barosi Pure Cow Ghee
Barosi is a Haryana based firm that specializes in dairy products. It is a relatively newer brand in the dairy market in India and has already established a customer base in foreign countries. This company breeds Desi cows – Gir, Sahiwal, crossbreed Holstein, and Murrah buffaloes.
What we love about this product –
- Handmade with traditional slow cooking
- Natural ingredients
- External healing properties (Can be applied on the skin to soothe skin burns and sunburns)
- Refined – carbohydrates, proteins, casein, lactose, impurities, and water have been removed
Natureland Organics A2 Cow Ghee 350ml
Natureland organics houses a wide range of organic food products. This Rajasthan based company is medalled with a variety of standard badges like FSSAI, MSME, ISO, Spices and Tea boards of India, Halal certification, and much more. The array of certification gives assurance of Natureland organics’ quality.
What we love about this product –
- Natural and unique aroma, flavor, and texture
- Very grainy, with great taste
- Trusted quality organic ghee
Patanjali Cow’s Ghee
Patanjali is a well-known Indian Consumer goods company that manufactures a wide range of products including mineral and herbal products. The company, founded in Uttarakhand by Swami Ramdev and Acharya Balkrishna is the fastest growing FMCG company in India. Each of its products is trusted for its natural Indian origin and ayurvedic benefits.
What we love about this product –
- Modest pricing compared to other brands
- Noticeable fragrance
- Taste and quality above expectations at this price point
Aashirvaad Svasti Ghee Pet
Aashirvaad is a brand of staple food and kitchen ingredients owned by ITC limited. ITC Limited is an Indian multinational company headquartered in West Bengal. ITC is one of the most trusted companies in India and it has established a humongous customer base in our country.
What we love about this product –
- PET container which is easy to handle
- Made with special ‘SloCook’ process which enhances taste and aroma
- Enduring brand value with ITC approved
- No chemicals and artificial ingredients used
Trihoot Cow Ghee
Trihoot Agro India – Pvt. Ltd. is an 80-year-old Bengal based firm and they specialize in Ghee, Butter, Honey, Mustard oil, etc.
What we love about this product
- Bengal made ghee with unique texture and flavor
- One of the best-tasting ghee although it doesn’t look much pleasing
- Rich medicinal properties
- The cost-wise quality surpasses all expectations
VEDIC GHEE Kesariya Farm A2 Gir Cow’s
Kesariya Farm Pvt. Ltd. is a Mumbai based company founded in 2010. They make high-quality dairy products, especially for Indian cuisine culture.
What we love about this product –
- A2 Gir cow’s hand-churned ghee
- Full of nutritive fatty acids, best for Indian vegetarian diet
- Great texture and flavor
Anveshan A2 Vedic Bilona Cow Ghee in Glass Jar
Anveshan is an Indian organic food company known for its clean and high-quality packaging and usage of modern technology to deliver quality natural organic products.
What we love about this product –
- Produced using grass-fed Indian desi cow milk
- Have Vedic ghee benefits – Eliminate toxin from the body, Boost energy level, and Good for skin & hair.
- 100% natural
- Natural color and texture
- Very premium packaging can be used as a gift for friends and family
Sri Ganapathi Ghee – Pure Cow Ghee
Sri Ganapathi was founded in Tamil Nadu 55 years ago. They make unique, high-quality ghee and are certified with Agmark and FSSAI.
What we love about this product
- Unique South Indian taste and texture
- Prolonged shelf life
- A very high rating on online sites
- Low price with such great quality
- Highly granular
Sun Grow Home Made Pure Desi Cow Ghee
Sun Grow is a homegrown Sonipat based company and has claimed the best seller spot in Amazon’s listing of dozens of Ghee products. They are well known for their pickles and ghee all over India.
What we love about this product
- No 1 Best Seller on Amazon
- No Additives, No Preservatives, No Flavours or Essence, No Pesticides used Fodder Fed to Cow.
- Made with Sahiwal cows using the Vedic Belona method
- Refined – carbohydrates, proteins, casein, lactose, impurities, and water have been removed
- Compliments all kind of cuisine throughout India
Amul Pure Ghee
Amul is an Indian dairy cooperative society based in the state of Gujarat. The company, founded in 1946, has established itself as arguably the best dairy company in India. They provide unmatched quality and excellence in their dairy products and have an enormous customer base in our country.
What we love about this product –
- Regarded as best in Market
- Very trusted Amul branding which specializes in Milk products
- Granular texture with great quality
- Modest pricing
List of Top Ghee Brands in India
| Sl. No. | Brand Name | Head office | Website |
| 1 | Barosi Pure Cow Ghee | Pataudi, Haryana | https://www.barosi.in/ |
| 2 | Natureland Organics A2 Cow Ghee 350ml | Sriganga Nagar, Rajsthan | https://naturelandorganics.com/ |
| 3 | Patanjali Cow’s Ghee | Haridwar, Uttrakhand | https://patanjaliayurved.org, https://www.patanjaliayurved.net |
| 4 | Aashirvaad Svasti Ghee Pet | Bengaluru, Karnataka | http://www.aashirvaad.com/ |
| 5 | Trihoot Cow Ghee | Kolkata, West Bengal | http://www.trihootghee.com/ |
| 6 | VEDIC GHEE Kesariya Farm A2 Gir Cow’s | N/A | N/A |
| 7 | Anveshan A2 Vedic Bilona Cow Ghee in Glass Jar | Bengaluru, Karnataka | https://www.anveshan.farm/ |
| 8 | Sri Ganapathi Ghee – Pure Cow Ghee | N/A | https://www.sriganapathighee.com/ |
| 9 | Sun Grow | Sonipat, India | https://www.facebook.com/pages/category/Organic-Grocery-Store/Sun-Grow-417180385702894/ |
| 10 | Amul Pure Ghee | Gujarat, India | https://www.amul.com/
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Final Word
We hope helped you in finding the Ghee brand suitable for you. We would love to hear your suggestions or feedback, so please don’t mind contacting us or leaving a comment. I wish you a healthy and energetic life ahead!